Pea Protein
Pea protein is a plant-based protein powder made from yellow peas, known for being a good source of easily digestible protein. It’s commonly used to support muscle growth, recovery, and overall nutrition, especially for those seeking a vegetarian or allergen-friendly alternative. This supplement can help people aiming to build strength, maintain energy, or support a balanced diet.
General Health Goals and Effects
Dosage
There is currently no specific authoritative dosing recommendation for pea protein, so consult a healthcare professional for personalized guidance.
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Additional Resources
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