Oleic Acid
Oleic acid is a type of healthy fat commonly found in olive oil and other plant-based oils. It supports heart health and helps maintain balanced cholesterol levels, making it beneficial for overall wellness. Including oleic acid in your diet can aid in promoting healthy skin and supporting energy metabolism.
General Health Goals and Effects
Dosage
There is currently no established specific dosage for Oleic Acid, so consult a healthcare professional for personalized guidance.
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Essential Health
Cardiovascular
Immune Support
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Hair & Skin
Longevity
Similar Nutrients
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