DHEA
DHEA is a hormone naturally produced by the body that helps support overall energy, mood, and hormonal balance. People often use it to promote vitality, improve mental clarity, and support healthy aging. It can be helpful for those looking to boost their general well-being and maintain youthful energy levels.
General Health Goals and Effects
Dosage
The typical daily dose of DHEA is 50–100 mg, with a maximum limit of 200 mg per day, usually taken in oral capsule or tablet form.
Inside the SuppCo Community
Energy
Men's Hormones
Longevity
Women's Hormones
Fitness
Stress & Mood
Additional Resources
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