Arginine
Arginine is an amino acid that helps the body produce nitric oxide, which supports healthy blood flow and circulation. It is commonly used to promote better exercise performance, enhance recovery, and support overall cardiovascular health. People looking to improve stamina, muscle function, or maintain healthy blood vessels may find arginine beneficial.
General Health Goals and Effects
Dosage
The typical daily dose of arginine ranges from 6000 to 30000 mg, and you should not exceed 30000 mg per day.
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